Frequently Asked Questions

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A: There are many! Here's a a handful of reasons to sauna. Benefits are increased with regular usage  

MAKE SKIN GLOW (stimulate collagen production over time)

IMPROVE BLOOD CIRCULATION

RELIEVE CHRONIC PAIN

FIGHT OXIDATIVE STRESS (Fights free radicals) 

REDUCE SYMPTOMS OF DEPRESSION

IMPROVE SLEEP QUALITY

ENABLE OPTIMUM RELAXATION

Just to name a few 

A: Robe & towel will be provided. While you are here, it will be like you have your own spa. If you'd like to be nude or want to bring a swimsuit, options are welcomed based on your comfort level. There is a tint to the glass door as well